Nutritional yeast flakes, fortified or unfortified? by agtedder ..... The Truth in Medicine
Date: 8/23/2010 2:39:39 AM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1675522
I just started taking KAL brand Nutritional Yeast Flakes. I have alot of digestion issues and yeast pervasive in my system with gut dysbiosis. I don't know what kind of yeast but assume it is a byproduct of the parasite/infection I have that has cost me 55 pounds. I bought both Fortified and Unfortified versions of the yeast flakes. The fortified have added vitamins and a much better nutritional profile but contain 14g of carbs and 5g of fiber per serving and with yeast I am unsure about taking them. The unfortified have 4g carbs and no fiber but much less vitamin content. What would you recommend?
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