Date:   8/21/2010 4:15:06 PM ( 15 y ago)
Hits:   4,054
URL:   https://www.curezone.org/forums/fm.asp?i=1674707

As for your question, I have no idea.

Using homemade zma can greatly help sleep. I use 20mg zinc picolinate, 200mg magnesium citrate or glycinate, and 50mg vitamin b6 30 minutes before bed. I get vivid dreams every night and deep sleep. Klauss does zma as well with great success. Sleep is important.
 

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