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Pranayama technique? by #132128 ..... Kundalini Yoga/Sat Nam Rayasan Forum

Date:   8/17/2010 4:59:41 PM ( 14 y ago)
Hits:   1,402
URL:   https://www.curezone.org/forums/fm.asp?i=1672301

So I was thinking of practicing this but I'd like to get some outside input... Is this legitimate pranayama / qigong. I've never done it before and I don't want to pop a lung or something! LOL! http://www.youtube.com/taekkyun#p/a/u/0/x6tDp0auzFs

 

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