Re: New to oil pulling by MrCuddly ..... Oil Pulling & Oil Swishing Forum
Date: 8/16/2010 1:50:42 PM ( 15 y ago)
Hits: 2,086
URL: https://www.curezone.org/forums/fm.asp?i=1671366
I've OP'd many times on less than an empty stomach and didn't notice any problems. I do think you get more benefit on a semi-empty stomach, probably two hours after your last meal.
I used to regularly pull at night with coconut oil when I found out it helped me sleep. I'd always try to do it a couple hours after eating. Be careful though, because any other oil I tried pulling with was energizing and kept me awake into the wee hours.
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