Date:   8/15/2010 3:19:44 PM ( 15 y ago)
Hits:   2,079
URL:   https://www.curezone.org/forums/fm.asp?i=1670868

yes, I put the ALA capsules in my mouth, add a spoonful of oil, and then chew up the capsules and allow the oil to completely saturate the ALA, then swallow
 

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