Date:   8/12/2010 2:15:10 AM ( 15 y ago)
Hits:   3,559
URL:   https://www.curezone.org/forums/fm.asp?i=1668947

 I'd like to add something that may be important.

My Ferritin level seems to be on the low side.

Ferritin 60

Normal range is 24 - 336 ng/mL

I'm thinking I should get on an Iron supplement to get that up between 70 & 90. It's my understanding that this could be causing some of my Thyroid issues.

What's a good type of Iron to take?

Plant irons are not as easily absorbed but also not constipating.  I would recommend nettle leaf, which also supports the thyroid and adrenals.  It will be a slower but will not cause the constipation and will provide the additional benefits.

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