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Re: 19lbs off since 25th June. My Main Goal: 42lbs off by End of August!!! by mstoriva ..... Fasting for Weight Loss Forum

Date:   8/5/2010 7:22:34 PM ( 15 y ago)
Hits:   1,326
URL:   https://www.curezone.org/forums/fm.asp?i=1665321

Sounds like a good plan. I love bread too LOL, but it makes you retain weight really quickly so I have been trying to avoid it also. I would like to lose as much as I can by October. So I have 2 months, and like I said I plan on starting Monday. I am starting tomorrow with fruits and veggies. I just got some fresh mushrooms so I can wait to cook them for breakfast. I may even start Sunday depending on how I feel. I am sure we can get this weight off. I think 2-3 day breaks are good time too because I noticed I usually don't gain anything back the first few days it's later in the first week when it starts coming back. So if we get a good 40-60 lbs off gaining 5-10 back won't seem to bad once we start eating normally again.
 

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