Re: Insomnia???? by prestonsmomma ..... Ask CureZone Community
Date: 8/5/2010 10:24:41 AM ( 14 y ago)
Hits: 6,676
URL: https://www.curezone.org/forums/fm.asp?i=1664999
Thanks Powertool sorry I would but I am soooo broke plus trying to help my son with nutrients and living on a real strict budget. I did take the PS last night and slept better but I am thinking of adding Asghawanda for adrenals mainly cause it is buy one get one free at swansons and a ton cheaper. Maybe I can take the PS here and there I have enough for a few months.
I notice I sleep better on nights I drink Kefir. Maybe the tryptophan in milk products as I dont drink milk itself. That and a bananana.
Sorry my spelling is awful..lol
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