19lbs off since 25th June 2010 by Peggysue2 ..... Fasting: Intermittent Fasting Support
Date: 8/4/2010 9:14:33 AM ( 15 y ago)
Hits: 932
URL: https://www.curezone.org/forums/fm.asp?i=1664345
Starting weight:231lbs
Present weight: 213lbs
Lowest weight so far: 212lbs
Plan: Fast this week hopefully to reach
1st Goal: 15stone / 210lbs
Break at the weekend Saturday and Sunday
Fast for 7 days or more until I get another stone off - this will be a long one - so I will need support for this - Water only - 2nd Goal: 14Stone/ 196
Break for 4 days
Fast until I lose another 7lbs and weight gained from eating.
3rd Goal Weight: 189
Hopefully reached by: End of August
I am very positive that this will work. I will keep you guys informed and update pic as I go along xx
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