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19lbs off since 25th June 2010 by Peggysue2 ..... Fasting: Intermittent Fasting Support

Date:   8/4/2010 9:14:33 AM ( 15 y ago)
Hits:   932
URL:   https://www.curezone.org/forums/fm.asp?i=1664345

Starting weight:231lbs
Present weight: 213lbs
Lowest weight so far: 212lbs

Plan: Fast this week hopefully to reach
1st Goal: 15stone / 210lbs

Break at the weekend Saturday and Sunday

Fast for 7 days or more until I get another stone off - this will be a long one - so I will need support for this - Water only - 2nd Goal: 14Stone/ 196

Break for 4 days

Fast until I lose another 7lbs and weight gained from eating.

3rd Goal Weight: 189

Hopefully reached by: End of August

I am very positive that this will work. I will keep you guys informed and update pic as I go along xx
 

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