Re: Breaking up Vit C doses by Dr. Lam ..... Ask Dr. Lam: Natural Medicine
Date: 8/3/2010 10:28:14 AM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1663790
absorption of ascorbic acid ( regular vitamin C) is only about 15% from the stomach, and the rest goes to the intestine. for people who needs high dose, breaking it up to take many times during the day is the only option if you take ascorbic acid. this was a common practice 20 years ago. Fortunately, new forms of delivery have render this practice unnecessary for most.
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