Date:   8/2/2010 1:31:40 PM ( 14 y ago)
Hits:   6,016
URL:   https://www.curezone.org/forums/fm.asp?i=1663268

I still feel it depends on your bodytype. I have tried the vegetarian way and I gained weight and felt sluggish.
So I could say grains, fruit etc made me gain weight.
If I eat low/no carbs I loose weight and have more energy.
Several years ago I read that about 1/3 of the people do better on high protein and low carbs.
Of course I agree that you need to eat the right "healthy" food.
 

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