Breaking up Vit C doses by Basket of Sunshine ..... Ask Dr. Lam: Natural Medicine
Date: 8/2/2010 6:25:58 AM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1663105
Dr. Lam, I read that the body can only absorb about 500mg of vitamin C at a time. I had been just taking it 3x with meals. Is it better to split it up that much more and have it with snacks, too? I follow the typical AF diet with 6 small meals.
Thank you.
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