Date:   7/26/2010 10:37:22 PM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1660065

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Is this your first fast? The first fast is hard as you don't know what to expect! Increase gradually the lenght of your fasts. My first fast was 7 days, 2nd was 10 days and now I am hoping to go for 21 days. Congratulations on the 9 days!
 

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