Date:   7/24/2010 11:59:36 AM ( 15 y ago)
Hits:   1,078
URL:   https://www.curezone.org/forums/fm.asp?i=1658834

Exercise (about 30 min/day of non-strenuous walking, biking, or elliptical) is one of the few things that really helps me sleep, but I am concerned it could prevent my adrenals from healing.

Is there anything I can do to protect my adrenals so I can keep the exercise?


 

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