Re: Fast guideline from the chapter "Fasting" "The Complete Handbook of Nutrition" by Gary and Steve Null by CarmanAnthony ..... Fasting: Debate
Date: 7/24/2010 8:49:49 AM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1658778
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Chrisb1:
Okay. I've always used Wikipedia a virtual encyclopedia until now. I've always felt so drained when my fat reserves run out and recognized urine changing from dark to clear that I was convinced it was time to end a fast.
I had posed a question to you of light exercise during a fast, but found you were away. I searched previous post and found the consensus not in favor of exercise during a fast.
I suppose there is no alternative to accelerate weight loss.
CarmanAnthony
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