Date:   7/23/2010 5:29:44 PM ( 14 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1658511

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Ascorbic acid hurt my back also (at around 16g/day).. What helped was increasing magnesium (magnesium citrate or magnesium glycinate in my case). I usually take 1500mg/day but doubled or tripled it.
Mixing with sodium ascorbate might work better if you can tolerate the sodium.

 

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