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Re: costo advice by Foraist89 ..... Costochondritis, Tietze’s Syndrome

Date:   7/23/2010 7:49:31 AM ( 14 years ago ago)
Hits:   2,517
URL:   https://www.curezone.org/forums/fm.asp?i=1658218

hi

you need to go to a chest specialist. GP's wont know anything about the condition. go to a sports physician or chiro SPECIALISING in chest injuries.

if you are diagnosed with it heres what can help:

i am on tablets called mobic that help costo and keeping a good posture will help open ur rib cage,

natural alternatives that could help include fish oil, or anti-inflamitory foods: pineapple, green tea, ginger etc

if u got to a physio they may be able to suggest strengthening exercises but they may also aggrevate it.

stay strong and positive!
 

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