Date:   7/21/2010 4:07:55 PM ( 15 y ago)
Hits:   3,257
URL:   https://www.curezone.org/forums/fm.asp?i=1657360

Bought some Beets yesterday, and have been expermenting making raw smoothies.

The best so far:

16oz filtered water

1/2 beet [See below] **

2 celery stalks

1 Lge Carrot

4 or 5 Broccoli Florets

1/2 Jalapeno Pepper seeded

1/2 Avacodo with 1/2 of the seed [ Good Fibre]

Sm hand full of Pepitas

Sm Hand full sunflower seeds

Pinch of Sea Salt

Ground Black Pepper to taste.

1 tab o 550 MG Dulce [Optional]

** Online site suggested 1/2 beet per week to start as beets tend to detox well. I have been detoxing all along so I started with 1/2 beet each day with no problems yet. Drink plenty of water to help flush the body.

You will need a good blender 21/2 to 3 HP, or you will have to cut veg's smaller, and blend 2 or 3 times.

All organic foods right down to the Salt & Pepper.

Let me know what you think if you try this. Makes 2 12 to 14 oz glasses

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