Re: How much iodine are you all using for maintenance? by just thinking ..... Iodine Supplementation Support by VWT Team
Date: 7/19/2010 11:27:45 AM ( 15 y ago)
Hits: 2,044
URL: https://www.curezone.org/forums/fm.asp?i=1656053
I wish I was on maintenance. Even though I've been taking iodine for a couple of years, I'm not sure I was absorbing it very well for quite a while. Apparently I'm one of the ones that really needed salt for the sodium-iodide symporters, plus ATP cofactors for organification. I already had the vitamin C covered. Once those got on target, it felt as though more of the iodine was being used. Whenever I do a trial reduction, my body complains. So, at least for a while longer, I'll be on at least a couple hundred milligrams.
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