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Re: herniated disc and stenosis by hanna ..... Ask Dr. Sutter

Date:   7/18/2010 8:03:10 PM ( 14 y ago)
Hits:   10,514
URL:   https://www.curezone.org/forums/fm.asp?i=1655797

The reason I like to see his answer is that I have spinal stenosis in the lower back and sometimes I wonder about my neck.
My friend right now has neck trouble.
I have been able to keep myself going for the last 10 years with working with a personal trainer and supplements.
This year I went for an epidural because I had helped my husband with pulling a drill out of the ground, not smart of course. So now I just keep working out, carefully, to stay strong.
At least your post kept me going and I am reading all Dr.Sutter's messages from several years ago.
 

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