Date:   7/13/2010 9:11:00 PM ( 15 y ago)
Hits:   4,279
URL:   https://www.curezone.org/forums/fm.asp?i=1653065

Guys,
I can not figure out this.
I have problems cooking brown rice because I don't get it soft even after 45 minutes of cooking. I have had good results cooking Parboiled rice.
I have found that Parboiled rice has lower glycemic index than the brown. Parboiled is 47 and brown 50. Both have total carbohydrates very close 32/34 g.
I don't know if I can eat better parboiled than the brown. Please, I need some carbohydrates and most candida diet allow brown rice. Does someone have an idea about it???
I think the glycemic index and total carbohydrates is what matter against candida. Am I right???
Jorge.

 

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