Date:   7/13/2010 3:53:56 PM ( 14 y ago)
Hits:   2,837
URL:   https://www.curezone.org/forums/fm.asp?i=1652878

I use Jarrow's 100% whey powder from Vitacost. My recipe is dump some strawberries & pineapple, blueberries & raspberries into the blender. Add a scoop or more of the whey. Pour in a container of ONE (that's the brand name) coco water. Push blender button. I add water and ACV to this. Honestly it does not taste great, but not terrible. To me it tastes better than plain water. I'm sure stevia or honey could be added but I am very sensitive to sweeteners, even stevia. The point is to hydrate all day while I get protein, electrolytes (coco water), alkalinizing benefits (ACV) & the fruit benefits all day.

I make 4 quarts of this a day and keep them in the fridge til needed. Though the fruits are frozen or fresh, just to be sure I'm getting enough enzymes, I add a capsule of Source Natural's essential enzymes before I drink each bottle.

After I run out of Jarrow's whey I am going to get Mercola's organic whey with no Sugar & additives because I want the drink to be all organic.

One thing I like is how the blender makes everything so foamy. I think this must be adding good oxygen so always drink some "off the top" right away to get those bubbles before they go away.
 

<< Return to the standard message view

fetched in 0.02 sec, referred by http://www.curezone.org/forums/fmp.asp?i=1652878