Re: confused and disappointed...question for Chris and anyone who can help me! by chrisb1 ..... Fasting: Water Only
Date: 7/9/2010 4:08:40 PM ( 15 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1650502
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kaseypink123,
it doesn't matter how good your diet is if your body cannot digest and assimilate food properly.
Fasting and a careful refeeding programme that incorporates proper food combining should do the trick.
I cannot emphasize just how important food combining is.
Read the links I provided very carefully.
But the central message is only eat when hungry.
For the most part I live on only one meal per day, and neither lose weight or gain weight.
Chrisb1.
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