Date:   7/8/2010 12:35:57 PM ( 15 y ago)
Hits:   65,823
URL:   https://www.curezone.org/forums/fm.asp?i=1649643

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I read somewhere that two minerals work as spark plugs for adrenals (one of the sources was body builders' site). zinc aspartate (chelated mineral supplement) is the easiest to absorb form. I am taking ZMA 3 pills = 30mg zinc, 450 magnesium.
 

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