Date:   7/7/2010 1:01:22 PM ( 14 y ago)
Hits:   13,355
URL:   https://www.curezone.org/forums/fm.asp?i=1649005

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Try this:

Even though my body keeps making these warts, I love and accept myself.

Even though my body has a good reason for making these warts, what if it could communicate with me in a different way.

Even though these warts are bothering me and distracting me, I'm willing to feel the feelings these warts may be distracting me from.

Then tap things like...

These warts
I hate them
I want them to go away
I've killed them many times
They keep coming back
I hate my warts
Does that mean I hate some part of me?
I wonder what part of me I hate?
I wonder if there's a part of me that I hate, but is an essential part of me and will keep coming back?
I'd like to be open to discovering what these warts are really about.
What if I could love my warts?
What if I could learn from these warts?
What if I could accept myself, warts and all?
I wonder if I could make peace with my body and allow my warts to express themselves in another way?

These are just some ideas. I always thinks it's better to wage peace than war and trying to kill a part of your body sounds pretty violent.

Anyway, I'd love to hear if you try this and where you go from here.

Natalie

 

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