Nutrients unique to grains? by Insight ..... Diet & Nutrition Support Forum
Date: 7/5/2010 3:13:21 PM ( 15 y ago)
Hits: 487
URL: https://www.curezone.org/forums/fm.asp?i=1647897
Hello people,
I've been completely grain and bread free since February. It helps with my hypoglycemia and other problems.
I've heard of people being grain free for more than a decade, but I'm wondering if it is possible for everyone.
Are there nutrients in grains that you can't get anywhere else?
I seem to recall something mentioned here on CureZone about some nerve issues developing due to months/years of avoiding grains.
Thoughts?
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