Date:   6/15/2010 5:08:00 PM ( 15 y ago)
Hits:   87,855
URL:   https://www.curezone.org/forums/fm.asp?i=1638398

 I found that for added fiber I could take hemp seed hulls but oat bran works the best

I agree with oat bran. I also love rice bran, which has a wonderful nutty flavor and is high in gamma oryzanol that has many healing properties. Both oat bran and rice bran are also great sources of B vitamins and they are not hard on the intestines like wheat bran and psyllium.

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