Date:   6/15/2010 1:45:04 PM ( 14 y ago)
Hits:   9,059
URL:   https://www.curezone.org/forums/fm.asp?i=1638347

Many people with dairy intolerance are able to use goat's milk - preferably raw organic goat's milk.

As far a calcium, it should be supplemented (or ingested from food sources) on a 2 to 1 or 3 to 1 ratio with Magnesium.  Magnesium is one of the first places I would look due to the widespread deficiencies, the fact it is a natural immune modulator and the fact that immune disorders have been linked to magnesium deficiency.  Be sure to get a good source of calcium and magnesium and not just "crushed rock" minerals such as are found in the cheaper supplements.

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