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How to deal with other's anger by ajs03k ..... Anger Management Support Forum

Date:   6/15/2010 7:37:17 AM ( 14 y ago)
Hits:   1,923
URL:   https://www.curezone.org/forums/fm.asp?i=1638161

Hi,

I have had this problem ever since I was little. I was raised in a violent family and saw abuse. I know get manipulated by people who are angry and get hurt because I freeze instead of standing up for myself. I internalize my anger and take it out on myself. I do things not in my best interest or don't do things to protect myself and then get angry at myself for being taken advantage of.


So how do I face angry people without backing down or getting victimized.

Alex
 

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