Re: Depression by hunt3r ..... Candida & Dysbiosis Forum
Date: 6/6/2010 5:05:23 PM ( 15 y ago)
Hits: 1,757
URL: https://www.curezone.org/forums/fm.asp?i=1633947
candida die off can cause Depression & anxiety... go slowly with the diet. I dont know about the diet but be sure that it includes all B Vitamins, Magnesium, Zinc, Tryptophan & Tyrosine and Omega3 all are REALLY necessary to prevent/treat depression.
Also be aware of blood Sugar imbalances as it can cause depression. Chromium is very good to help balance blood sugar.
Quit any stimulants, alcohol,stress.... Vitaminc C is recommended if you are under stress.
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