Date:   6/9/2002 12:44:40 PM ( 22 y ago)
Hits:   667
URL:   https://www.curezone.org/forums/fm.asp?i=16307

Hello all: I have regular hypothyroidism too and I exercise like 3-4 times a week but i have a little problem with exercising and it is that it makes me too tired and it increases my hunger what can I do? how should I train?

This is my routine:

I walk 25 minutes (3 to 5 times a weeek) in the afternoons

PS: I walk to kill Depression too i suffer from depressive mood and boredom, apathy and abulia


Thanks

Juan Carlos
 

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