Date:   5/30/2010 5:18:37 PM ( 15 y ago)
Hits:   2,940
URL:   https://www.curezone.org/forums/fm.asp?i=1630483

Thank you. This is my routine (started 12 days ago):

First thing in the morning: 8 drops of Lugol's

1 hour later: 1 x Source Naturals Magnesium Malate tablet & 400mcg of Now Selenium, with breakfast

1 hour later (if feeling bad): salt push with 1/2 teaspoon of pink Himalayan salt (have never experienced 'copious urination' though)

In the afternoon: 5g of vitamin C (will now lower the dose to 2.5g)

Evening: 8 more drops of Lugol's

Does this sound ok? Anything I can improve on? I drink lots of water throughout the day & eat a pretty clean diet. Will attempt another Liver-Flush next week.

Goals: Get rid of hypoT symptoms, FBD, & hormonal imbalance (hot flashes, etc).
 

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