Date:   5/29/2010 6:30:34 PM ( 15 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=1630079

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"I noticed it's better to consume small portions of food 6-7 times a day every 2 hours. It maintains that light, airy feeling and clear thinking."

This was the way the supervised fasts would re-feed, as far as I can tell. At a certain point, they would be able to transition into something like one or two meals a day--

I find one meal a day works really well--along with maybe some juice, earlier in the day. But when I was refeeding, I had several small meals a day... go with your inner guidance.


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