Date:   5/27/2010 8:33:02 PM ( 15 y ago)
Hits:   33,602
URL:   https://www.curezone.org/forums/fm.asp?i=1629305

Congrats! That's interesting. I have read about the 80 10 10 diet before, but I didn't think it would be ideal. After a few weeks of a fairly strict anti candida diet, I've started slowly incorporating carbs again. I am also taking Miracle-Mineral-Supplement and many other fungal fighting herbs and supplements and I am confident in these being more important than diet.

After reading your post, and smelling the whole grain pasta cooking downstairs, I decided to give this a try. I am planning on doing it for at least a week if I can.

What kind of meals do you eat? Do you eat a lot of whole grain pasta? How do you go about cooking without oils?

Do you notice any more weight gain since eating like this, compared to the anti candida diet?
 

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