Date:   5/22/2010 4:34:29 PM ( 14 y ago)
Hits:   5,054
URL:   https://www.curezone.org/forums/fm.asp?i=1626772

>>>Absolutely... but that takes training and a lot of practice too.

exactly right - I was suggesting aikido and tai chi because it will be healthy all around and more adequate for a woman. Not sure though how much time she wants to spend. There are some short self defense courses but let's face it in real dangerous situation few weeks or even months are not enough to act appropriately. Quick solution is pepper spray or stun gun.
 

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