Date:   5/12/2010 10:46:08 PM ( 15 y ago)
Hits:   17,587
URL:   https://www.curezone.org/forums/fm.asp?i=1621702

p.s.

i've done these before, but it seems like i just cant hold in a quart anymore without some serious pain. slowing it down doesnt seem to help... and even half a quart i cant hold that long...

i'm not sure what to do... a water enema first? or is this normal if you dont do it on a regular basis
 

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