Re: "healthy" diet by #53126 ..... CFS, ME, CFIDS Alternatives Support
Date: 5/12/2010 8:34:58 AM ( 14 y ago)
Hits: 18,841
URL: https://www.curezone.org/forums/fm.asp?i=1621324
Do you own a refractometer???
Have you ever tested your food with a refractometer???
Do you know what poor, average, good, and excellent brix readings should be for each food???
If not, you are likely eating a POOR diet, no matter which foods you are eating. Most foods out there, no matter which variety, even fresh and organic, are POOR to AVERAGE.
Healing requires a majority of one's foods to be GOOD to EXCELLENT.
A good place to learn about this and why it is so is sicknesshope.com.
Hope to see you there. Makes me sad to see folks complicating things and getting lesser results than possible by simply learning about our food supply and eating the healthiest foods possible.
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