Re: best way to drink coconut oil for weight loss by HarmonicCharge ..... Coconut Oil Forum
Date: 5/7/2010 5:29:15 PM ( 14 y ago)
Hits: 60,812
URL: https://www.curezone.org/forums/fm.asp?i=1618956
I just take a spoonful or two in my mouth and chase with morning coffee or tea.
Maybe 3 is too much for you...I prefer to take with something hot, myself.
It gives me an icky feeling to just swallow solid or cold on an empty stomach.
I take it because it makes my skin very smooth. I have cut down to about 1 tbs but still feel the benefit.
How are you doing with the weight loss? I am responding to a 3 month old post.
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