Re: Want to eventually do Master Cleanse but I am very unhealthy, where to begin? by lemonista ..... Master Cleanse Support Forum
Date: 5/5/2010 5:34:00 AM ( 14 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=1617521
Hi!
The Master-Cleanse will be the singular most health and therefore quality of life changing event for you by the sounds of things right now.
The books you need are:
The Liver & Gallbladder Cleanse : Andrewas Moritz
The Master Cleanswer : Stanley Burroughs
What you can do NOW to make your Master-Cleanse less painful is to:
• cut out meat, dairy, Sugar and coffee
• Consume a litre of green juice a day (spinach, celery, cucumber, kale, cos or romaine lettuce)
• Eat a green leafy salad once a day
• Drink a couple of litres of water
Even doing these basic things every day will improve your health by such a lot.
Once you have finished a decent length Master-Cleanse you will naturally be drawn to better health choices.
It was the singular most effective way I found of stopping smoking and turning raw vegan.
Of course your doc doesn't want you to naturally look after your body - where's the income from that?
Just look at the money trail..
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