Re: 7 Weeks of Milk Kefir update - Failure! by maskedhombre ..... Candida & Dysbiosis Forum
Date: 4/10/2010 2:38:09 PM ( 14 y ago)
Hits: 38,762
URL: https://www.curezone.org/forums/fm.asp?i=1603909
Hello.
I have been drinking it for 4 months, without any break.
I don't understand why we would have to take a break since many societies around the world are eating fermented foods and beverages everyday, and even many times a day.
They are only beneficial, in my opinion.
You can also look in to fermented vegetables, like raw sauerkraut, kimchi,...
I made a kefirkraut. It is a cabbage fermented with kefir grains. It only takes 5 days to have a sauerkraut-like.
Here's the link :
http://users.sa.chariot.net.au/~dna/kefirkraut.html
Enjoy!
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