Bought liquid glucosamine/msm..how much to take? by doug1986 ..... Ask CureZone Community
Date: 4/8/2010 10:13:59 PM ( 12 years ago ago)
I purchased TraceMinerals Research Glucosamine/msm liquid and i am trying to decide how much to take a day. 1000mg is 1 serving (2 teaspoons) and i have read if you arent that healthy you can take more,but that a healthy person usually takes or needs 1000mg. I have bad allergies,neurological problems,joint pain,tmj,and etc etc etc. What would be a good amount? double that or maybe more?
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