Date:   3/31/2010 10:27:30 PM ( 15 y ago)
Hits:   3,021
URL:   https://www.curezone.org/forums/fm.asp?i=1599066

Here is an excellent link about Vitamin D:

http://www.sciencenews.org/index/feature/activity/view/id/5492/title/Vitamin_...


What I took away from this article was that natural Vitamin produced by skin exposure to sun is far superior to supplements or vitamin tablets.

The key is to balance the sun exposure so it is not so intense and extended as to cause skin cancer. Not so easy, but as with anything, use judgment and moderation.
 

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