Re: A Simple Explanation of Anxiety Attacks by Karlin ..... Anxiety and Panic Disorder
Date: 3/31/2010 2:21:52 PM ( 14 y ago)
Hits: 11,858
URL: https://www.curezone.org/forums/fm.asp?i=1598878
I agree with that - when anxiety has a nutritional basis, it makes sense to target therapies to nutrition.
If we just use our thoughts to calm a nutritionally based anxiety, we might feel hopeless as it keeps coming back... and that would ADD to anxiety.
I certainly know about anxiety that comes on without any emotional trigger, nothing going on that I should or would be anxious about, it is "just there". I can't seem to get a handle on it when it comes on like that - I think the glucose idea fits really well with what I know about myself and my anxiety attacks.
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