Date:   3/25/2010 8:45:52 PM ( 14 y ago)
Hits:   11,344
URL:   https://www.curezone.org/forums/fm.asp?i=1596039

I just purchased some Lugol's 5% Iodine and on the label it recommends mixing the drops with apple cider vinegar.

1 tsp of apple cider vinegar for slight acidification in 8 oz. of pure / distilled water.

I was just wondering if that is the best way to take it, or if I can take it without the apple cider vinegar...

Thanks :)
 

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