Date:   3/17/2010 2:48:36 AM ( 15 y ago)
Hits:   3,749
URL:   https://www.curezone.org/forums/fm.asp?i=1591546

I have seen in other posts that you suggest oat bran, rice bran, or FOS as fiber sources. What about those of us who have eperienced an increase in problems with fos/inulin? Would rice bran or oat bran be less appealing to candida?

And how important is it to take kefir when fiber will supposedly just increase beneficial flora, and thus acidity, anyway?
 

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