Re: Can cold shower therapy hurt if you are hypoadrenal? by SeattleTom ..... Cold Showers for Radiant Health
Date: 3/8/2010 12:45:57 AM ( 14 y ago)
Hits: 7,314
URL: https://www.curezone.org/forums/fm.asp?i=1586325
Hi LoricaLady - As one who has been dealing with Depression and adrenal fatigue for many years, I can't image how cold showers would help either condition. I think it would be a shock to your system, and would put unnecessary, extra strain on your adrenals. I've always found hot showers and soaking in a hot bath to be helpful for both my Depression and AF.
Tom
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