Date:   3/7/2010 11:11:36 AM ( 15 y ago)
Hits:   813
URL:   https://www.curezone.org/forums/fm.asp?i=1585965

selenium is something you should take no matter what. i would not neglect the salt or vitaminC. the B vitamins are also a good idea. most people need magnesium and boron, too. and i highly recommend checking your B12 stores by getting a few shots of it.

those things will restore a ton of biochemical functions in the body. once those adjustments have been made, attention to diet and exercise should be able to sustain a person with minimal supplementation to be determined by the individual. after a while you will just know when you need something except you wont be seeking it from fake food.
 

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