Date:   3/2/2010 2:59:25 PM ( 15 y ago)
Hits:   2,043
URL:   https://www.curezone.org/forums/fm.asp?i=1583010

Did you have any dressing on your spinach salad?  If so the oil in it is likely what's causing the liver rumble.

"hope I havent blown this by eating a little"

LOL, I'd say that when you put whole food into your mouth then you likely have blown this juice fast!  You've started up your digestions system again and when you do that your body has to work to digest which means its not using all its energy to heal.

But its not to late to start over since all you ate was spinach and an apple, hope you masticated them well! Those are foods you could have juiced and it would have given you the same feeling or whatever it is that you got out of eating them.

Here is where a JFBW comes to the rescue with some tough love.  I know when you get in a panic mode its hard to remember what you should do so maybe if you write it out and put it on the fridge so you'll see it next time it would help.  

Whenever we're healing our bodies and our bodies are showing signs of detox the thing we ALWAYS do is MORE!  You can look at it like this Anne, when we back off because of a little discomfort then the toxins WIN and we sure don't want that to happen.

Pull yourself up by the bootstraps and start again girlfriend!  A little spinach and an apple aren't the end of the world but if you continue to eat solids then you aren't juice fasting.  Tell yourself that when you start exhibiting signs of detox that you're gonna do more of everything you're doing instead of eating solids.  Work through it Anne, I promise you if you do it will be most empowering!!!!

If you feel panic setting in and tightness in your chest, then start slamming the Cayenne!  It works!

Keep us posted on your victory over this hump!  ;)

Blessings,

Willow 

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