Date:   2/28/2010 7:29:03 AM ( 14 y ago)
Hits:   2,284
URL:   https://www.curezone.org/forums/fm.asp?i=1581557

Cinnamon and Honey Recipe for the Cholesterol or Weight Challenged


Cinnamon and honey combination is popularly used for:

1) Weight Reduction

2) Lowering Cholesterol level


Instructions:

1. Dissolve half a teaspoon of cinnamon powder (or ground cinnamon) in a cup of boiling water.

2. Stir and cover for half an hour.

3. Filter away any big particles and add a teaspoon of honey.

4. Take it in the morning with an empty stomach about half an hour before breakfast. Repeat for a few weeks to see results.



NOTES:
1. Many people are hesitant to try this concoction due to the intimidating prospect of eating cinnamon direct. I have tried it several times for general detox and have found it to be especially helpful in moving my bowel. So what do I say about the taste of this mixture? A few words to describe it - pungent, spicy, and woody. The honey in it definitely makes it much more palatable. My recommendation is, hold your breath and bring it down without thinking about the taste. In a minute, it's over.
2. Honey is added only half an hour after mixing the cinnamon and boiling water, so that the healthy enzymes in the honey are kept alive.


http://www.benefits-of-honey.com/cinnamon-and-honey.html


Have you tried a 3-day fast with honey before?
For six years after giving birth to two daughters, I was putting on a presumably insignificant kilo every year, until I scaled a weighty 66kg and realized that my wardrobe was changing far too fast and that standing at 1.66m with a protruding tummy was not at all flattering in any kind of outfit. Other than blaming it on my slow metabolism rate and a natural love for food, I discovered that there was surely more I could do – going on a diet. However, that was equally daunting. I was not ready to keep up with special diet plans and ensure the preparation work for making special foods for each meal. Then, one day while browsing in the library, I stumbled upon a Chinese book with the title “Slimming with Honey” (as I would translate it in the best possible way into English) written by a Taiwanese expert in Traditional Chinese Medicine. Being a honey enthusiast, I was naturally spurred to flip the pages to ascertain its usefulness. And when I read that the author lost 2kg and improved her skin complexion significantly in just three days by going a body detoxification program with honey and water as the only source of sustenance, I immediately checked the book out of the library.(...)


http://www.benefits-of-honey.com/fast.html



servus Mariusz
 

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