Date:   2/27/2010 9:48:45 PM ( 14 y ago)
Hits:   2,082
URL:   https://www.curezone.org/forums/fm.asp?i=1581347

I am confused about what to eat to lose weight in spite of my thyroid issues. Honestly, I've tried everything. Creating a calorie deficit does nothing, exercising (free weights and cardio and hiking) does nothing. Before I fried my adrenals with herbal ephedra I weighed 18 lbs less. I stopped taking them last year and have gained, gained, gained.

Am going to do a liver cleanse next week and am off of Iodine until then. Just wanting to put things into perspective with food. I eat healthfully just apparently not getting the whole mind/body connection.

Thanks for any guidance.

Wendy
 

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